There are 10 major signs that clue me in as to whether or not someone has a magnesium deficiency. This also explains why there are such a diverse set of symptoms that occur when you are not getting enough of it. This may sound like a bold statement at first but it actually makes a lot of sense considering the number of roles it plays in the body. Could the lack of magnesium be influencing your health negatively? This article breaks down the signs of a magnesium deficiency and the best ways to get more in your diet.Īccording to American neurosurgeon Norman Shealy, MD, PhD, almost every known disease is associated with a magnesium deficiency. Unfortunately, magnesium is also one of the most pervasive deficiencies in our society today. Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological processes.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |